Welcome to the Calm Room
University Commons, Room #2300 (ONEcard access)
Starting Jan. 6, 2026, drop in Monday to Friday, 7 a.m. - 7 p.m.
A quiet space to pause, breathe and recharge.
A space just for you
The Calm Room is a safe, low-stimulus environment where you can take a break and reset. From cozy furniture and soothing lighting to sensory tools designed to ease stress, everything here is meant to support peaceful moments when you need them most.
In this space
Try a puzzle, practice box breathing, explore our sensory tools or simply sit and rest. Find what helps you feel calm.
Wellness tools
- Sensory items
- Mindfulness and breathing guides
- Audio relaxation
- Yoga mats for stretching
- Quiet fidget toys
Calming activities
- Puzzles and Lego
- Coloring sheets and origami
- Books for quiet reading
How to use the Calm Room
Drop in at room #2300 in University Commons from 7 a.m. - 7 p.m. (Monday to Friday) using your ONEcard. No studying or homework, just bring yourself and take a well-deserved break.
Keeping the calm
To make sure everyone can enjoy this space, here are a few things to keep in mind:
Quiet please
- Keep conversations to a whisper
- Take phone calls outside
- This isn't a study space, lunch room or gaming spot
Respect the space
- Be friendly and respectful to others
- This is a shared public space and a PDA-free zone
- Keep the room tidy and leave it how you found it
- Don't leave personal belongings unattended
Need more support?
The Calm Room is just one piece of your wellness toolkit—explore what else is available on campus. Learn more about health and wellness resources »